ABOUT ME

I'm Leah, founder of Supero Fitness, and I'm passionate about empowering women, especially those over 40, to feel strong, confident, and healthy at any age.

I started my fitness journey training in a small gym my husband built in our garden. That humble beginning sparked my love for fitness, and I turned it into a career to help others feel the same strength and transformation I experienced.

I now run Supero Fitness one to one training and MySuperoFit online training.

My Mission

To help women rebuild strength, confidence, and a healthy relationship with food and fitness. Through training, no-nonsense coaching, and support - a friend in your corner guiding you every step of the way.

My Vision

To help women feel strong, confident, and in control of their bodies — without quick fixes, fads, or feeling like they’ve failed.

Just real, lasting results from real, consistent effort.

My Core Values

My Approach

I'm all about keeping things real. I know how busy life gets, and I'm here to offer you practical, effective solutions. I believe fitness is about so much more than weight loss—it's about building strength, confidence, and creating a positive relationship with your body and food.

My brand is built on a 'no gimmicks, no shortcuts' philosophy. I don't believe in fad diets or quick fixes. At Supero Fitness, it's about creating habits that last a lifetime, so you can live the healthy, active life you deserve.

If you're ready to take control of your health and fitness, I'd love to help guide you on your journey!

Leah x