Hi, I’m Leah, the founder of Supero Fitness and a personal trainer dedicated to helping women over 40 build strength, confidence, and sustainable fitness habits. I know firsthand how overwhelming starting a fitness journey can feel—I didn’t lift a dumbbell until I was 40! That’s why I create real, no-gimmick programmes that make fitness simple, effective, and enjoyable.

I’m here to guide, support, and empower you every step of the way. Let’s do this together!