Zero to Gym Hero: 6-Week Gym Confidence Challenge

Welcome to Zero to Gym Hero! Only £39.99 for the full 6 week programme! If you’ve ever felt intimidated by the gym, unsure of what to do, or nervous about lifting weights—this challenge is for you. In just 6 weeks, you’ll go from feeling like a beginner to confidently walking into the gym, knowing exactly what to do. No more gym anxiety, no more guessing—just results and confidence! 🔥 How It Works: 6-week step-by-step plan 3 workouts per week (short, effective, and progressive) Start with machines, build up to free weights Focus on confidence, strength, and gym know-how Perfect for total beginners or anyone feeling nervous in the gym By the end, you’ll know how to use the gym, lift weights, and build a routine you love!