Supero Fitness
Online Fitness Training for Women
Online Training
Helping Women Transform Their Bodies with Confidence
PERSONALISED TRAINING EXPERIENCE
Welcome to Supero Fitness, where I bring real life personal training to women who struggle with confidence. The online training gives you access to my newly launched fitness app, personalised workouts and fitness plan. Join me and start your fitness journey today!
Confidence Starts Here
Everything you need in one app
Fitness Programs
Download Your Free Starter Guide
Starting your fitness journey doesn’t have to feel overwhelming.
The Supero Fitness Starter Guide helps you get in the right mindset and take the first steps with confidence.
Inside, you’ll discover how to:
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Prepare to start
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Set your baseline
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How to take progress photos
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Understand NEAT
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How to build a simple meal plan
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Create your own workout
Cut through the confusion. Download your free copy today.
Feel lost or intimidated in the gym? You’re not alone.
This 6-week beginner program takes away the guesswork, step-by-step plan to build your confidence, strength, and skills.
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3 short sessions per week
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Start simple, learn how to progress
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Video demos for exercises
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A clear plan you can stick to
By the end, you’ll walk into the gym with confidence, knowing how to train properly — and enjoy it.
Just £5.99 per week. Your journey from beginner to confident lifter starts here.
Zero To Gym Hero
Feel like you start strong but struggle to stay consistent?
The 8 Week Habit Transformation Program helps you build lasting routines with simple, step-by-step habits that stick.
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8 weeks of guided habit layering
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Focus on fitness, nutrition, and mindset
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Small, manageable changes each week
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Tools to track your progress and stay accountable
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Support to make healthy choices part of everyday life
By the end, you’ll have the confidence, structure, and habits, not just another quick fix.
Just £5.99 per week. Building habits you can maintain for life.
8 Week Habit Transformation Program
Struggling with dieting, cutting out foods, and still not seeing results? You’re not alone.
The Eat More Lose Weight Program shows you how to fuel your body properly so you can lose fat without restriction.
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Eat more while losing weight
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Understand protein, carbs, and fats
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Break free from yo-yo diets
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Simple, everyday strategies
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A clear step-by-step plan
By the end, you’ll know how to enjoy food, fuel your body, and get results — without crash diets.
Free to join. In just 5 days, learn how to fuel your body the right way.
Eat More Lose Weight
50 Days Slay
Feeling stuck in a rut and need a reset? The 50 Days Slay Challenge gives you the structure, accountability, and daily actions to get back on track and feel amazing again.
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50 days of simple, sustainable tasks
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Daily focus on fitness, nutrition, and mindset
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A clear plan to rebuild consistency
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Support to keep you motivated and on track
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Tools to help you create real, lasting change
By the end, you’ll feel stronger, more in control, and proud of the habits you’ve built.
Free to join. 50 Days of tips to help you start a consistent routine.
Get in touch
If you're unsure where to begin, just ask! I’m happy to answer any questions about my training programs and new fitness app. You’ve got to start somewhere—let’s do this! x
What my clients say
Since starting with Leah, I’ve seen so much progress in my overall fitness. Armed with her knowledge I am able to push myself in a way like never before.
Ashley-Kate
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